Personal Training
Every Day.
No Limits.
No Restricted Hours.
ABOUT US
Start Your Journey Now
An overall wellness, group and personal fitness coaching company creating total transformations in health, fitness, emotions, and social impact through personal training initiatives.
Weight/Fat Loss
Weight/Muscle Gain
Tone/Shred
Health Related
CONTACT US BELOW
CONTACT US BELOW
CONTACT US BELOW
We coach specific individuals based upon the value we add to the client and how passionate we are about helping them. We believe in our focus having a greater impact than a one size fits all service. For this reason, we require applicants to apply and be assessed as to whether they are or are not a “good fit” for a specific coaching program. The only way to apply is to be targeted through one of our opportunities or by referral. Targeted and referral opportunities are available at various times throughout the year at the discretion of JEC + Associates. We can’t give you all of our secret ingredients here but we look forward to seeing you on the other side.
JEC & Associates was established to provide the most exclusive in-person and online coaching experience in the fitness industry.
Our approach to personal training includes comprehensive body scans, consultations, and assessments of physical health, emotional well-being, and lifestyle—allowing us to create a personalized and effective path for each member's transformation.
We integrate science, technology, psychology, and physiology, deliberately avoiding fitness trends that have been shown to hinder long-term, sustainable results.
Over time, our goal is to positively impact communities across Pennsylvania through our hybrid model of multiple gym locations combined with a strong online presence.
ALL INCLUSIVE
To help our clients discover why they have failed to achieve, maintain, or improve overall wellness in the past we use an innovative approach in our coaching systems that allows each client to be educated, to implement, and then reflect. Once inside of our programs each client receives:
Fitness coaching
Nutrition coaching
Identity coaching
Lifestyle strategy coaching
Access to private retreats, events, and groups
And more…
OUR FOUNDATIONS
We have four (4) pillars which we live by - time for self, time for significant other, time for family and friends, time for business/career. Time for self being most important because as we increase our own value, we are able to add more value to the other pillars. Do you agree? Our foundation is a learned skill set, which allows our clients to focus mentally, emotionally, and physically on each pillar daily without neglect of the others.
BY APPLICATION "ONLY"
We coach based upon the client and how passionate we are about helping them. We believe in our focus having a greater impact than a one size fits all service. For this reason, we require applicants to apply and be assessed as to whether they are or are not a “good fit” for a specific coaching program. The only way to apply is to be targeted through one of our opportunities or by referral. Targeted and referral opportunities are available at various times throughout the year and at the discretion of JEC + Associates. We can’t give you all of our secret ingredients here, but we look forward to seeing you on the other side.
JEC + Associates (JECandASSOC) is a black-owned overall wellness, group and personal fitness coaching company.
Our focus is on overall wellness, from fitness to identity and lifestyle habits. Our clients gain the ability to reinvent themselves and get very clear and specific about life in a way that has a positive affect on their confidence and energy that we call self mastery.
At JEC + Associates it's all about creating the blueprint, identifying the problems, coming up with the solutions, and relentless execution.
We pride ourselves on being an application only service provider for specific individuals that we believe we know better than they know themselves which allows us to create the most magnificent results and life-long significant transformations with our clients.
ALL INCLUSIVE
To help our clients discover why they have failed to achieve, maintain, or improve overall wellness in the past we use an innovative approach in our coaching systems that allows each client to be educated, to implement, and then reflect. Once inside of our programs each client receives:
Fitness Optimization
Nutrition Optimization
Mindset Optimization Coaching
Lifestyle Optimization
Access to private retreats, events, and groups
And more...
OUR FOUNDATION
We have four (4) pillars which we live by - time for self, time for significant other, time for family and friends, time for business/career. Time for self being most important because as we increase our own value, we are able to add more value to the other pillars. Do you agree? Our foundation is a learned skill set, which allows our clients to focus mentally, emotionally, and physically on each pillar daily without neglect of the others.
We coach specific individuals based upon the value we add to the client and how passionate we are about helping them. We believe in our focus having a greater impact than a one size fits all service. For this reason, we require applicants to apply and be assessed as to whether they are or are not a “good fit” for a specific coaching program. The only way to apply is to be targeted through one of our opportunities or by referral. Targeted and referral opportunities are available at various times throughout the year at the discretion of JEC + Associates. We can’t give you all of our secret ingredients here but we look forward to seeing you on the other side.
SELF
Exercise
Grooming
Self Care
Reading
Self Improvement
Enjoyment
Reflect/Evaluate
Etc.
SIGNIFICANT OTHER
Dates
Gifts
Attention
Serve/Cater to
Be served/Catered to
Enjoyment
Intimacy
Reflect/Evaluate
Etc.
FAMILY + FRIENDS
Dates
Gifts
Attention
Serve/Cater to
Be served/Catered to
Enjoyment
Intimacy
Reflect/Evaluate
Etc.
BUSINESS + CAREER
On the clock
Work
School
Events
Business/Career related
Enjoyment
Reflect/Evaluate
Etc.